Question by glenn j: shoulder pain?
I am a 48 year old guy (almost 49) and my shoulders always hurt. I do stretches everyday, work out 4 or 5 times a week, but nothing seems to stop my shoulders from hurting. Is this because I am getting older and aches and pains are to be expected? The left shoulder hurts unbelievably if I do not lift for few days, then after the first few reps, the pain almost goes away? I could just be loosing my mind, who knows!
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Exercise Your Shoulder Pain-free
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Exercise Your Shoulder Pain-free
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